205.00 g

Also, how many lbs is a cup fat? 10 pounds of fat then work out to 1.45 gallons, and 1 pound (. 145 gallons) is about 2.3 cups.

People also ask, how much cups are in a pound?

Or simply two cups is equal to 1 pound. So, How many cups in a pound? 2 cups.

How many ounces is a cup of lard?

0.14