Put these ideas into practice and watch the pep in your step return.

When youve lost the pep in your step, heres what you must do to be drawn back into the person you used to be:

Stop thinking. Relax and do nothing. Cry. Make contact with the right people. Avoid absolutes.

Secondly, what does it mean to have a spring in your step? a spring in your step. If you walk with or have a spring in your step, you walk energetically in a way that shows you are feeling happy and confident: Theres been a definite spring in his step ever since he met Joanna. Energetic and lively.

Also question is, whats another word for pep talk?

Synonyms for give pep talk. buoy. energize. inspire. invigorate.

Why is it called a pep talk?

Origin. It is to be believed that the word pep came from pepper. It is used in the sense of personal energy or spirit since about 1847. A pep talk is aimed at energizing people and it came in about 1926. The earliest use of the phrase pep talk was found in The Mansfield News.