The following nutrition information is provided by the USDA for 1 cup (186g) of cooked white rice prepared without salt or fat. There are over 53 grams of carbohydrate in a single serving of white rice.

Additionally, how many grams is half a cup of cooked rice? 1/2 cup of cooked rice in grams

Ingredient: gram kilogram pound ounce Calculate! Significant Figures: 2 3 4 5 Results 1/2 US cup of cooked rice weighs 125 grams. (*) (*) or precisely 125.04 grams. All values are approximate.
Keeping this in consideration, how much rice is 30 grams?

equivalent values

amount, in grams (g) amount, in ounces (oz) 1/8 cup 30 g 1.1 oz 1/4 cup 65 g 2.2 oz 1/3 cup 85 g 2.9 oz 3/8 cup 95 g 3.3 oz

What is a serving of rice?

The proper portion size for one serving of rice is 1/2-cup cooked, which is about the size of a cupcake wrapper.