The best way to safely thaw ground beef is in the refrigerator. Keeping meat cold while it is defrosting is essential to prevent the growth of bacteria. Cook or refreeze within 1 or 2 days. Do not refreeze raw ground meat thawed in cold water or in the microwave oven unless you cook it first.

Subsequently, question is, can cooked ground beef be frozen twice? Thawing Ground Beef in the Refrigerator Plus, you can keep it in the fridge for a day or two between thawing and cooking, and you can refreeze unused portions without cooking them first.

Subsequently, one may also ask, can you freeze meat twice?

Once food is thawed in the refrigerator, it is safe to refreeze it without cooking, although there may be a loss of quality due to the moisture lost through thawing. After cooking raw foods which were previously frozen, it is safe to freeze the cooked foods. Freeze leftovers within 3-4 days.

Can I refreeze cooked meat that has already been frozen?

You can cook frozen meat and fish once defrosted, and then refreeze them. You can refreeze cooked meat and fish once, as long as they have been cooled before going into the freezer. If in doubt, do not refreeze.