An internal temperature of 145°F means thatthe meat will be at a medium-well doneness, and this is theofficial safe temperature recommended by the USDA. Groundlamb is the one cut of lamb that is an exception— it should be cooked to 160°F.

Likewise, what temperature is beef at medium rare? 130°F

Just so, can you cook lamb medium rare?

Unless it is a shank which has been braised, lambis often cooked rare. Lamb is considered safe whencooked to 140 F. Most people cook it slightly morerare than that and its still pretty safe. Groundlamb has the same dangers as any other ground meat and mustbe cooked to an internal temperature of 160 F.

What does medium rare lamb look like?

Medium Rare 145ºF/63ºC Lamb medium rare will get you similar textureand taste to the rare level, but the meat will be a littlemore colored and fuller in the center. Below is an image of whatshould lamb should look like when cooked to aMedium-Rare doneness level.