The DB Method Machine works by positioning your body in the correct form for a variety of squat exercises. Its like having your own personal spotter. (Kinda.) But honestly, you can tone your legs, work out your abs and arm muscles just by positioning yourself differently.

One may also ask, what muscles does the DB method work? A group of three muscles makes up the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. We like to call them the dream team! The DB Method activates and effectively targets all three muscles with refined squats and variations of the movement. Our glutes are lazy even if we work out regularly.

Also Know, does the DB method work your abs?

The DB Method is a full-body workout machine! The squat motion works your complete lower body and core, and you can also isolate the abs, arms, and chest.

How much does the DB method cost?

The DB Method Machine costs on the company website, plus shipping. All purchases come with a 30-day money-back guarantee, and you can return the machine within this timeframe for a refund, minus shipping charges.