Its a sports drink whose website claims that it is a healthier hydration option compared to other sports drinks because it “has more electrolytes, is higher in vitamins and potassium, lower in sodium, contains coconut water and nothing artificial.” I was extremely excited because these drinks sound awesome.
Likewise, what is the healthiest sports drink? Based on her findings, only a few sports drinks actually deserve your attention.
Propel Flavored Electrolyte Water. Powerade Mountain Berry Blast. Gatorade Original Thirst Quencher. Scivatation Xtend. Gatorade Organic Thirst Quencher. BODYARMOR Fruit Punch. Roar Organic. NOOMA Organic Electrolyte Sports Drink.Similarly, you may ask, is Gatorade actually good for you?
The good of Gatorade Water is the most logical form of hydration. However, sports drinks like Gatorade contain sugar and electrolytes like sodium and potassium. Sports drinks can help replace what we lose during longer duration exercise, especially in the heat.
Is body armor Lyte good for you?
BodyArmor LYTE. Coconut water continues to be a darling of health-focused athletes everywhere, and for good reason. Its a super hydration source, and it tastes good to boot.