Nutrition Facts
Calories 105 (439 kJ) Dietary Fiber 5 g 20% Sugars 0 g Protein 6 g Calcium 40 mg
One may also ask, how many grams are in a can of chickpeas? Nutrition
Typical Values Per 100g ½ of a can (120g) Fibre 6.9g 8.3g Protein 6.7g 8.1g Salt 0.1g 0.1g * Reference intake of an average adult (8400 kJ / 2000 kcal) - -
Keeping this in view, how many calories in 15 oz can of chickpeas?
These chickpeas weigh in at only 110 calories per serving and contain no added sugars, cholesterol, saturated, trans, polyunsaturated, or monounsaturated fats. Chickpeas are also a great source of protein and dietary fiber to keep your belly full all day long.
How many calories are in Goya black beans?
130
Amount Per Serving Calories 130 Calories from Fat 0 % Daily Value Total Fat 0.5g 1% Saturated Fat 0g 0%