A medium-sized bowl of pho contains about 350-450 calories on average, according to a report from The Times-Picayune. Thats about 20% of your daily allotment if youre eating 2,000 calories a day.
Similarly, is Pho high in calories? In terms of calorie content, pho ranges from 350 to about 500 calories on average depending on the size of the portion and the meat or even seafood you add in. “Vegetables are low in calories and high in vitamins, minerals and filling fiber.”
Also, is Pho good for weight loss?
Due to its nutritious ingredients and high protein content, it may offer several benefits, including reduced inflammation and improved joint health. Still, it can be high in sodium and calories, so portion size is important. Overall, pho can be a nutritious addition to a well-balanced diet.
Is Vegetarian Pho healthy?
A Healthy Vegetarian Pho recipe with a flavorful and nutritious mushroom broth. This veggie-packed meal will make you ditch the takeout and whip up this Vietnamese classic at home for a vegan pho recipe the whole family will love. Pho-real, its all in the broth. And the base for standard pho is usually meat.
