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What is Miracle Rice?
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Though shirataki rice or miracle rice is still fairly new to the Western culinary world, it has been a part of the Asian diet for nearly 2000 years. The rice is prepared from a flour that is obtained from a root(like a potato) called the konnyaku and is from the Konjac plant.
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Shirataki noodles are a great substitute for traditional noodles. In addition to being extremely low in calories, they help you feel full and may be beneficial for weight loss. Not only that, but they also have benefits for blood sugar levels, cholesterol and digestive health.
how do I make Miracle Rice? Cooking Instruction
- Open the bag and rinse thoroughly with cold water for 30-60 seconds.
- Boil rice for one minute.
- Put rice in pan, heat until dry, and then add to a stir-fry or any countless other number of recipes. Thats it! Enjoy!
Consequently, how many carbs are in Miracle Rice?
Nutrition Facts
Amount Per Serving % Daily Value Total Carbohydrate 3 g 1% Fiber 3 g 11% Total Sugars 0 g Incl. 0g Added Sugars 0%How do you cook dry Shirataki Rice?
Wash 180ml (160g, 1?) of rice about 4-5 times. Add 40g of Dry Shirataki Rice. Let them soak in water for 30 minutes. Transfer the rice into a sieve and drain completely to avoid becoming too mushy.
- Add the rice and Dry Shirataki Rice and 300-350ml of water and cook with rice cooker. Or add water to the line for 1.5?.
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