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    One cup dry quinoa yields about three cups cooked quinoa. How much liquid do I need to cook quinoa? To cook one cup quinoa, you need 1 3/4 cups liquid.

  • Discussion Fanatics

    Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. One cup (185 grams) of cooked quinoa contains 222 calories. The nutrition facts for 3.5 ounces (100 grams) of cooked quinoa are ( 5 😞

    Similarly, how many does 1 cup of quinoa serve? Quinoa to Water Ratio This ratio yields 3 cups cooked quinoa or 6 (½ cup) servings. You can scale this ratio up or down, depending on how many servings you want. For the liquid, you can use water or broth.

    Moreover, how do I cook half a cup of quinoa?

    Combine 1 cup dry roasted quinoa with 2 cups of water in a saucepan and bring to the boil. Cover, reduce to a simmer and cook for 10 minutes. Remove from the heat and fluff with a fork.

    Does quinoa double in size cooked?

    Quinoa increases three times in size when cooked, so if you want to end up with 3 cups of cooked quinoa, measure out 1 cup of dry quinoa.

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