It is an interesting post for readers. Most of us have fear of flying in an airplane. It could be height phobia or getting nervous in flight. To have an enjoyable trip, it is important to eliminate your fear of flight. The video is useful as it provides some helpful tips which will help you feel relax during travelling and ease your flight stress. Since, Iam one of those who have fear of flying, I will follow the three tips as mentioned in the video. the first to look outside the window to gain self-control. Moreover, watching the beautiful clouds make you relax. Secondly, listen to music that will make trip pleasurable. The last one , try meeting new people, it will divert your attention and make you feel better during travel.
Do you follow a healthiest diet for your brain?
-
Do you know that your brain requires a lot of energy for proper brain function? Of course, you need a nutrition content diet. All you need to include the best foods to boost your brain health.
Here in this video there is a list of brain boosting foods that help you improve memory performance or overall brain function. For more details and benefits of all those foods, do watch the video!
Black beans
Almond butter
Avocado
Brussel Sprout, Broccoli and cauliflower
Cherry tomatoes
Berries
Beets
Turmeric
Pumpkin seeds
Spinach
Dark Chocolate
RosemaryDo you already follow this diet? If not, try eating these foods to boost your memory and conserve energy for better work. Share your point of views what you usually eat for proper brain functioning?
Faiza
-
Indeed the most needed food. I mostly consume dark chocolate and berries to boost the brain function.
-
I mostly take almond and black beans to boast my brain health.
-
well almonds like good old grannies soaked overnight and eaten in the morning first things is a no brainer to help your brain function good
-
@faizanaseem18 what abt plain chock does tht help ?
-
Nice post
What is discussplaces?
DiscussPlaces is a place to make new friends and share your passions and interests. Quench your thirst for knowledge, discuss places with other aficionados, and swap recommendations. Are you an aspiring foodie who dreams of living in New York? Or perhaps you are looking for the best chicken wings in Cincinnati? Then this is the place for you! Any one can join in with a passion or interest – whether it be talking about their favorite restaurant in Barcelona or raving about their latest trip to Italy. Join us!
This page shows discussions around "Do you follow a healthiest diet for your brain?"
This page shows discussions around "Do you follow a healthiest diet for your brain?"
