Is apple juice good for you when you're sick?

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Apple juice can be useful for rehydrating when you're sick. Its disease-fighting plant compounds may also protect your heart and brain as you age. However, apple juice is not very filling compared to whole apples, nor does it offer much fiber, vitamins, or minerals.

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10 Immunity-Boosting Juices to Drink When Youre Sick

• Apple, carrot, orange.
• Orange and grapefruit.
• Tomato.
• Kale, tomato, celery.
• Beet, carrot, ginger, turmeric.
• Strawberry and mango.
• Watermelon.
• Strawberry-kiwi mint.

Furthermore, what is the best juice to drink when you have the flu? You can also drink your antioxidants: Orange juice is a good source of vitamin C, which some studies suggest may help lessen the duration of colds and flu.

Consequently, should I drink juice when sick?

Fruit juices. Juice may seem like a good idea, especially for kids, but like sports drinks, most have loads of added sugar. Citrus-based ones like orange juice can also aggravate sore throats. If its all your child wants to drink, try adding a splash or two to a cup of water instead of a glassful of juice.

What alcohol kills a cold?

The Claim: A Little Alcohol Can Help You Beat a Cold When it comes to quick remedies for colds, many people insist that a glass of brandy or a hot toddy — whiskey with hot water and lemon juice — is just what the doctor ordered.